Choking or Strangulation Sex for Beginners

It is increasingly being discussed: suffocation sex, also known as choking or strangulation sex. It seems that this activity is becoming increasingly popular, especially among young people. Figures from the University of Antwerp indicate a rapid spread among young people in Belgium. There is no Dutch research. But why would it be different here than with the Belgians?

But what does it actually mean and what are the risks?

Asphyxiation sex, or erotic asphyxiation, is a sexual practice in which air flow is restricted to increase sexual pleasure. It can be experienced as a form of power and excitement. But beware, it also entails significant risks.

The most important thing is to understand that choking sex can be dangerous if not practiced in a safe manner. It requires a high degree of trust and communication between partners. It is essential that both parties fully agree and understand what they are doing.

There are several safety measures that can be taken to minimize the risks. For example, it is critical that the person being “choked” always has control over the pressure and its duration. It is also important to keep a close eye on breathing and to take signs of shortness of breath or discomfort seriously.

It is wise to inform yourself well before you start choking sex. Find reliable sources or experts who can provide you with accurate information and advice about safe practices. Talk openly with your partner about your boundaries, wishes and expectations.

Remember that consent and safety should always come first in any sexual interaction. If you have any doubts or questions, please do not hesitate to seek professional advice from healthcare professionals, sex education organizations or therapists.

Manual: Choking or Strangulation Sex for Beginners

Choking or strangulation sex is a sexual act that carries risks and it is therefore important to handle it with extreme caution and responsibility. Below is a guide with guidelines and tips for safely performing choking or strangulation sex:

1. Communication and Consent

• Before the act: Discuss all aspects of choking/strangulation sex with your partner and make sure you both fully understand what will happen.
• Safe words: Use safe words or signals that indicate that a stop must be made.

2. Breathing and Pressure

• Avoid the airways: Make sure that pressure is not applied directly to the airways to avoid suffocation.
• Check pressure: Apply only light pressure and avoid prolonged pressure on the neck to prevent oxygen deficiency.

3. Position and Movement

• Stable position: Make sure the person applying the pressure is in a stable position to avoid accidents.
• No movement: Avoid sudden movements during the operation to avoid injury.

4. Monitoring and Attention

• Continuous attention: Stay constantly alert and monitor your partner’s reactions to intervene immediately if necessary.
• Not alone: ​​Never perform choking/strangulation sex alone; Always ensure that a third person (preferably with medical knowledge) is nearby.

5. Boundaries and Debriefing

• Respect boundaries: Always respect your partner’s boundaries and never force an action that is not desired.
• Debrief: After the action, discuss what went well and what could be improved for a safer experience in the future.